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Szymon Rączka
Szymon Rączka
@screenfluent
Former video creator, now re-#buildinpublic. Burnout ended my career with 165m+ YT views but I'm not done creating yet. Making niftymacapps.com
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#life
Morning routine: I am who I am, and that is enough. (daily affirmation, streak: 37); 4-7-8 breathing (8x); Isha Kriya meditation
#life
Morning routine: I am who I am, and that is enough. (daily affirmation, streak: 36); 4-7-8 breathing (8x); Isha Kriya meditation
#life
Morning routine: I am who I am, and that is enough. (daily affirmation, streak: 35); 4-7-8 breathing (8x); Isha Kriya meditation
#life
Morning routine: I am who I am, and that is enough. (daily affirmation, streak: 34); 4-7-8 breathing (8x); Isha Kriya meditation
#life
CrossFit SAT 2.03.2024 EMOM 30: 8 Romanian Deadlifts at 50kg, 30 sec DB/KB Reverse Lunges with 16kg KB, 8 Strict Press at 20kg, 30 sec Plank to Extended Plank, 8/side 3-point DB Row with 15kg DB, 30 sec Banded Biceps Curl
#life
Morning routine: I am who I am, and that is enough. (daily affirmation, streak: 33); 4-7-8 breathing (8x); Isha Kriya meditation
#life
Morning routine: I am who I am, and that is enough. (daily affirmation, streak: 32); 4-7-8 breathing (8x); Isha Kriya meditation
#life