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Jelmer de Boer
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rebook AMS-DOH-DPS to BRU-DOH-DPS to be able to add infant to booking and finally complete stressful week of calling airlines
#travel
5x5x100kg deadlift++
4x6x50kg front squat+
4x8x50kg ohp=
3x10x pull up wide grip=
3x10x hanging leg raise+
3x12x50kg pendlay row+
3x24x40kg walking lunges+
#gym
book ticket for baby at Qatar Airways but they refunded it because they were unable to link the booking to my initial booking so Qatar is a retarded airline that cannot do a thing right holy shit
#travel
5x5x80kg deadlift++
4x6x50kg front squat+
4x8x45kg ohp+
3x10x pull up wide grip=
3x10x hanging leg raise=
3x12x45kg pendlay row+
3x24x35kg walking lunges+
#gym
finish translating book by deepL AI and now editing it to a proper international and updated to post covid situation version
#flyingdutch
5x5x40kg deadlift+++++
4x6x40kg front squat++
4x8x40kg ohp+
3x10x pull up wide grip=
3x10x hanging leg raise=
3x12x40kg pendlay row+
3x24x30kg walking lunges+
#gym