Back
Jelmer de Boer
Load previous page…
4x8x50kg ohp=
3x10x pull up wide grip=
3x12x hanging leg raise+
3x12x55kg pendlay row+
3x24x44kg walking lunges+
#gym
only
5x5x110kg dl=
4x6x55kg front squat
because gym new closing hours 20:00????
#gym