5x5x80kg deadlift++ 4x6x50kg front squat+ 4x8x45kg ohp+ 3x10x / WIP

Todo

5x5x80kg deadlift++ 4x6x50kg front squat+ 4x8x45kg ohp+ 3x10x pull up wide grip= 3x10x hanging leg raise= 3x12x45kg pendlay row+ 3x24x35kg walking lunges+

#gym

2023-01-04 20:37:29 UTC

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