You should read Matthew Walker’s book “The Science of Sleep”. It tells that 0% of people can go with less than 7 hours of sleep, every day. Even if they think they can. The long term effects are devastating. I wrote a blog article about it: gijs.to/sleep/
Trying to figure out how to be a good man. In the meanwhile I write and create products about finding cheap tickets, house plants, fitness and autonomy. Yes.
Most profound statement is that people who are sleep deprived don’t know they’re deprived of sleep because they’re deprived of sleep.
@gijsheerkens
Nice, congrats 🥳
Thanks, how are you doing lifting weights?
I wasn't able to get a home gym set up for Corona (too late, plus moving around too much), so that kinda blocked my progress. But I'm back at it now 🙌
On Mac it's CTRL+CMD+space😀
Agree with Marc's overall conclusion. Another con is that you can't share emoji domains on Facebook (doesn't recognise as a URL).
I sell printed (and digital) passport photos
You should read Matthew Walker’s book “The Science of Sleep”. It tells that 0% of people can go with less than 7 hours of sleep, every day. Even if they think they can. The long term effects are devastating. I wrote a blog article about it: gijs.to/sleep/
This right here ☝️
Most profound statement is that people who are sleep deprived don’t know they’re deprived of sleep because they’re deprived of sleep.
I guess just discipline and as I like my work there doesn't go by a day without doing at least one thing
Thanks a lot 🙏🏻
Too bad
OK, can you give your opinion on Mobike here? biking.city/brand/mobike/#rev…