You should read Matthew Walker’s book “The Science of Sleep”. It tells that 0% of people can go with less than 7 hours of sleep, every day. Even if they think they can. The long term effects are devastating. I wrote a blog article about it: gijs.to/sleep/
@gijsheerkens
Nice, congrats 🥳
Thanks, how are you doing lifting weights?
I wasn't able to get a home gym set up for Corona (too late, plus moving around too much), so that kinda blocked my progress. But I'm back at it now 🙌
On Mac it's CTRL+CMD+space😀
Agree with Marc's overall conclusion. Another con is that you can't share emoji domains on Facebook (doesn't recognise as a URL).
I sell printed (and digital) passport photos
You should read Matthew Walker’s book “The Science of Sleep”. It tells that 0% of people can go with less than 7 hours of sleep, every day. Even if they think they can. The long term effects are devastating. I wrote a blog article about it: gijs.to/sleep/
This right here ☝️
Most profound statement is that people who are sleep deprived don’t know they’re deprived of sleep because they’re deprived of sleep.
I guess just discipline and as I like my work there doesn't go by a day without doing at least one thing
Thanks a lot 🙏🏻
Too bad
OK, can you give your opinion on Mobike here? biking.city/brand/mobike/#rev…