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be actually completely off the grid continuously for 24 hours without using your devices once 
#life
no phone today
#life Put phone on mute for the rest of the day
Average 4hrs/day of phone time last week 
#gbpusd
unnecessary phone meetings for hours 
#smartproduktion
Phone-free vacation for the weekend
complete one month with less than 2hrs per single day spent on phone (also avg 1:30) 
#minimalism
do not touch phone on 2,5 hour flight lis-ams #minimalism
not touch my computer the whole day #IRL #life
starting up experiment: no iphone, no apple watch anymore for a few days, not processing notifications, only handle them async by pulling (and not push) from my mac — cause people lived w/o smartphones and wearables before 
#life