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barefoot walked 1.8km ๐Ÿƒ - time: 19 min - average speed: 5,68 km/h - remarks: Good barefoot walk. Passed by a group of people (gathering) and they were all staring at their phones, maybe the Pokemon thing having another wave. Also, passed by an accident n which a bicycle lay in front of the car (with those iconic white shapes around the bike and front part of the car) and 2-3 cars around. Passing by the policeman (2 men, 1 women) the men seemed to โ€ženjoyโ€œ me walking barefoot - I find no other explanation why they stared at me like that. Itโ€™s very simple to stand out from the crowd (not that this was my intention since my intentions to walk barefoot are purely out of healthy aspects). But if you want to stand out easily go to places where you know that people have their way of doing things and just donโ€™t do only one aspect of it and boom youโ€™ll become the โ€žattractionโ€œ even if you didnโ€™t want (like I didnโ€™t). #health
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barefoot walked 1.8km ๐Ÿƒ - time: 20 min - average speed: 5,40 km/h - remarks: Warm, sunny, almost every day looks the same. Starts getting boring if Iโ€™d focus on weather conditions only - only yesterday it was cloudy (and accordingly refreshing) #health
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barefoot walked 1.8km ๐Ÿƒ - time: 20 min - average speed: 5,40 km/h - remarks: Good weather. Sunny as almost every day the last days with some decent wind that feels refreshing. Overall good weather. Pollen allergy still affecting me #health
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barefoot walked 1.8km ๐Ÿƒ - time: 20,25 min - average speed: 5,40 km/h - remarks: Bit windy but still springly warm, sun, not many clouds. Allergy symptoms occur (tickling nose and stressed eyes). Good day. #health
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barefoot walked 1.8km ๐Ÿƒ - time: 21 min - average speed: 5,14 km/h - remarks: Brutally hot in the morning already, allergy in place. Not enjoyable weather for me personally but thatโ€™s ok. #health
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barefoot walked 1.8km ๐Ÿƒ - time: 20 min - average speed: 5,40 km/h - remarks: Good relaxed walking with some nice (speechless) interhuman energy going on. Interestingly, seconds after I had a roof above my head it started raining. It was about time. Itโ€™s been too dry the last days. #health
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barefoot walked 1.8km ๐Ÿƒ - time: 20 min - average speed: 5,40 km/h - remarks: Finally it rained outside, it was about time. The barefoot walk after was great because it was the slightly wet soil but still warm which is a comfortable and relaxing mixture. Humidity is high now accordingly. #health
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barefoot walked 1.8km ๐Ÿƒ - time: 20 min - average speed: 5,40 km/h - remarks: Another sunny day with warm temperatures and blue sky, just nice but the worst weather to get work done when you hear โ€žlifeโ€œ outside. In terms of thoughts not much noise happening - my mind = a calm sea #health
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barefoot walked 1.8km ๐Ÿƒ - time: 20 min - average speed: 5,40 km/h - remarks: Extraordinary weather, good mood and sunshine. First day of filling the 5-minute journal. Only in terms of what I got done not that nice. #health
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barefoot walked 1.8km ๐Ÿƒ - time: 20,75 min - average speed: 5,20 km/h - remarks: Starting the work week one day later than usual cos I took a day off yesterday. Today, again warm, sunny, weather seems to be constant. Still, allergy is present which is getting on my nerves but ok - I try not to complain out loud #health
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barefoot walked 1.8km ๐Ÿƒ - time: 21 min - average speed: 5,14 km/h - remarks: Fine weather: sun, blue sky, warm, could be bit fresher, at least some wind, pollen allergy still going especially tickling nose; skin irregularities forehead still there (at least since 13.05.18, on my intense motherโ€™s day walk in the sun) which Iโ€™m trying to treat with eating meat once a week (every Sunday) since 27.05.18 after having consulted the doctor on 24.05.18); itโ€™s the only bodily issue Iโ€™m having an eye on (except for my eyes which is only cosmetic thing); apart from that the HIIT workout from yesterday is still in my bones (especially bump and upper legs ๐Ÿ˜› - oh and Iโ€™ve been taking it pretty slow with walking, around 20 minutes all these past day, which I find ok since I have real workout sessions in which Iโ€™m moving faster #health
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barefoot walked 1.8km ๐Ÿƒ - time: 20 min - average speed: 5,40 km/h - remarks: Nice sunny Sunday weather, also not too warm or too cold. Perfect for a barefoot walk. Wonโ€™t have a play-day today cos I got unfinished work but thatโ€™s fine. #health
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barefoot walked 1.8km ๐Ÿƒ - time: 20 min - average speed: 5,40 km/h - remarks: Almost spooky how constantly good the weather is. Around 15-16 degrees centigrade in the morning and up to 28 degrees in the afternoon. No rain, only blue sky, sunshine and some refreshing breeze of wind #health
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barefoot walked 1.8km ๐Ÿƒ - time: 19 min - average speed: 5,68 km/h - remarks: Super weather, blue sky, about 28 degrees centigrade, very enjoyable and that combined with a great catch-up call with a business friend after - awesome. #health
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barefoot walked 1.8km ๐Ÿƒ - time: 19,5 min - average speed: 5,54 km/h - remarks: Had an idea for a voice imitation learning series. For now just an idea, excited to see how Iโ€™m executing on it. Apart from that, sunny this morning, good temperature around 14 degrees centigrade in the shades and already barefoot-walking-friendly #health
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walked 5km ๐Ÿƒ - time: 41,75 min - average speed: 7,19 km/h - remarks: sun is out, mild weather, feels like spring, greeted strangers (mostly elder people), only one older man I had seen before. Watched the Kidds run through the puddle, actually I saw quite a lot kids (โ€žmini humansโ€œ), reminded me of my childhood, made me also think that I should write more (in fact: if my experiment of launch twelve 28-day startup fails, I will concentrate on writing stories and selling them as books - so thereโ€™s that. Also I defined my top 3 priorities: prio 1) the 5kchallenge, prio 2) building studiolist, prio 3) writing soycubano. Really wild thoughts but thatโ€™s fine. That walk no only serves my body but also my mind (my physically active way to meditate) #health
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barefoot walked 1.8km ๐Ÿƒ - time: 20 min - average speed: 5,40 km/h - remarks: Weather is fine, got up late because it were long days these last days - mainly because of a couchsurfing stay which made me change my day progress #health
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barefoot walked 1.8km ๐Ÿƒ - time: 21 min - average speed: 5,14 km/h - remarks: Cloudy and fresh but not cold this morning #health
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barefoot walked 1.8km ๐Ÿƒ - time: 21 min - average speed: 5,14 km/h - remarks: Another early morning walk directly after getting up. Building up a routine - unplanned. Still super warm early in the day already but in the shades agreeable ๐Ÿ˜› I built my strategy to deal with the heat during the working day - super cold water on the head works wonders ๐Ÿ™‚ #health
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barefoot walked 1.8km ๐Ÿƒ - time: 20 min - average speed: 5,40 km/h - amount of footbag juggling: 93 (goal this year: 100) - remarks: A post-hacky-sack outdoor training walk with great Golden hour sun (not too warm, not too cold) #health
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