barefoot walked 1.8km 🏃 - time: 21 min - average speed: 5,14 km/h - remarks: Brutally hot in the morning already, allergy in place. Not enjoyable weather for me personally but that’s ok. #health

barefoot walked 1.8km 🏃 - time: 20 min - average speed: 5,40 km/h - remarks: Almost spooky how constantly good the weather is. Around 15-16 degrees centigrade in the morning and up to 28 degrees in the afternoon. No rain, only blue sky, sunshine and some refreshing breeze of wind #health

barefoot walked 1.8km 🏃 - time: 20 min - average speed: 5,40 km/h - remarks: Warm, sunny, almost every day looks the same. Starts getting boring if I’d focus on weather conditions only - only yesterday it was cloudy (and accordingly refreshing) #health

barefoot walked 1.8km 🏃 - time: 21 min - average speed: 5,14 km/h - remarks: Cloudy and fresh but not cold this morning #health

barefoot walked 1.8km 🏃 - time: 21 min - average speed: 5,14 km/h - remarks: Another early morning walk directly after getting up. Building up a routine - unplanned. Still super warm early in the day already but in the shades agreeable 😛 I built my strategy to deal with the heat during the working day - super cold water on the head works wonders 🙂 #health

barefoot walked 1.8km 🏃 - time: 20 min - average speed: 5,40 km/h - remarks: Weather is fine, got up late because it were long days these last days - mainly because of a couchsurfing stay which made me change my day progress #health

barefoot walked 1.8km 🏃 - time: 20 min - average speed: 5,40 km/h - remarks: Finally it rained outside, it was about time. The barefoot walk after was great because it was the slightly wet soil but still warm which is a comfortable and relaxing mixture. Humidity is high now accordingly. #health

barefoot walked 1.8km 🏃 - time: 20 min - average speed: 5,40 km/h - remarks: Another sunny day with warm temperatures and blue sky, just nice but the worst weather to get work done when you hear „life“ outside. In terms of thoughts not much noise happening - my mind = a calm sea #health

barefoot walked 1.8km 🏃 - time: 20 min - average speed: 5,40 km/h - remarks: Good weather. Sunny as almost every day the last days with some decent wind that feels refreshing. Overall good weather. Pollen allergy still affecting me #health

barefoot walked 1.8km 🏃 - time: 20 min - average speed: 5,40 km/h - remarks: Nice sunny Sunday weather, also not too warm or too cold. Perfect for a barefoot walk. Won’t have a play-day today cos I got unfinished work but that’s fine. #health

barefoot walked 1.8km 🏃 - time: 20 min - average speed: 5,40 km/h - remarks: Extraordinary weather, good mood and sunshine. First day of filling the 5-minute journal. Only in terms of what I got done not that nice. #health

barefoot walked 1.8km 🏃 - time: 20,75 min - average speed: 5,20 km/h - remarks: Starting the work week one day later than usual cos I took a day off yesterday. Today, again warm, sunny, weather seems to be constant. Still, allergy is present which is getting on my nerves but ok - I try not to complain out loud #health

barefoot walked 1.8km 🏃 - time: 19 min - average speed: 5,68 km/h - remarks: Super weather, blue sky, about 28 degrees centigrade, very enjoyable and that combined with a great catch-up call with a business friend after - awesome. #health

barefoot walked 1.8km 🏃 - time: 20,25 min - average speed: 5,40 km/h - remarks: Bit windy but still springly warm, sun, not many clouds. Allergy symptoms occur (tickling nose and stressed eyes). Good day. #health

barefoot walked 1.8km 🏃 - time: 20 min - average speed: 5,40 km/h - remarks: Good relaxed walking with some nice (speechless) interhuman energy going on. Interestingly, seconds after I had a roof above my head it started raining. It was about time. It’s been too dry the last days. #health

barefoot walked 1.8km 🏃 - time: 19,5 min - average speed: 5,54 km/h - remarks: Had an idea for a voice imitation learning series. For now just an idea, excited to see how I’m executing on it. Apart from that, sunny this morning, good temperature around 14 degrees centigrade in the shades and already barefoot-walking-friendly #health

walked 1.8km 🏃 - time: 18 min - average speed: 6 km/h - remarks: Good and refreshing 10pm night walk with flip-flops and only some travel-related thoughts (Madagascar) and the enjoyment of the Sichelmond (moon shaped as crescent). #health

walked 1.8km 🏃 - time: 16,25 min - average speed: 6,65 km/h - remarks: No organized or clear thoughts, only randomly about being in Madagascar later this year in my offline time. Right knee is fine, left knee has some pinching. #health

walked 1.8km 🏃 - time: 17,25 min - average speed: 6,26 km/h - remarks: Cloudy this morning but tropical feeling thanks to the birds chirping #health

walked 1.8km 🏃 - time: 17,5 min - average speed: 6,17 km/h - remarks: Night walk after a not so super accomplished but ok day. #health