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barefoot walked 1.8km π - time: 21 min - average speed: 5,14 km/h - remarks: Fine weather: sun, blue sky, warm, could be bit fresher, at least some wind, pollen allergy still going especially tickling nose; skin irregularities forehead still there (at least since 13.05.18, on my intense motherβs day walk in the sun) which Iβm trying to treat with eating meat once a week (every Sunday) since 27.05.18 after having consulted the doctor on 24.05.18); itβs the only bodily issue Iβm having an eye on (except for my eyes which is only cosmetic thing); apart from that the HIIT workout from yesterday is still in my bones (especially bump and upper legs π - oh and Iβve been taking it pretty slow with walking, around 20 minutes all these past day, which I find ok since I have real workout sessions in which Iβm moving faster #health