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strength workout + stretch session #mindbody
#life workout 🏋️♀️
Workout at gym #life 🏋️♀️
10 min run + 10 min full body workout + 10 min stretch session #mindbody
🏋️♂️ workout:
50 forearm curl-ups
30 romanian dumbbell deadlifts
30 calf raises
30 shrugs #life
Do morning workout 🏋️ #life
10 min run + 20 min lower body workout + 10 min stretch session #mindbody
20 min run + 10 min stretch session #mindbody
20 min run + 10 min stretch session #mindbody
20 min run + 10 min stretch session #mindbody
10 min run + 10 min stretching session #mindbody