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20 min full body workout + 10 min stretch session 
#mindbody
10 min full body workout #mindbody
do morning group fitness HIIT class 
#fitnesssidehustling
20 min kickboxing session #mindbody
45 min cardio 
#thirtydays
swim 1hr for health 
#fajarsiddiq
Walk for an hour 
#lifeee
🏋️♂️ 1 hour home gym workout
