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reach 75kg bodyweight after overeating protein and veg for months (up from 69kg months ago) #gym
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do weekly body measurement (+1,41% BW) #life
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check body composition #gym
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Weighted 74 kg (goal: back to 71) #life
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reach 71.5kg from 69kg #weight
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weight 74.7kg (goal is 75 from 68 and then stay there) #life
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Weighted 75 kg (goal: back to 71) #life
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- gym session [27 => 28 / 36] ✅ #maintenance
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#fat improve stat page fat2fit.ai/body-transformatio…
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#life Lose 4kg (89.9 -> 85.9)
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reach 75kg after bulking from 68kg #life
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weight 76kg PR from gaining muscle #life
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- 43/n gym session ✅ #maintenance
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Weighted 73,6 Kg (goal: back to 71) #life
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weight 73kg #life (cutting)
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reach 68kg #gym
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Weighted 73,3 Kg (goal: back to 71) #life
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