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Monday morning habit (walk while meditate 🧘, Stevie Mackey vocal warm-up + pitch trainer, breakfast: 1 banana 🍌, 2 eggs 🥚🥚, handful of blueberries 🫐, 1.5 TBLSP chia seeds, 3 TBLSP oat flakes, bit of salt, 0.25L whole milk - all that quickly mixed/mashed and warmed up in a pot) #laif
monday morning habit iteration 001 - run 3.4km + play soccer for about 20-30min + yoga cool-down 5min + shower 5min #laif #0840am
morning routine & make breakfast: coffee & egg #fajarsiddiq
Saturday morning routine (warm-up, walk while meditate 🧘, soccer, yoga cool-down, shower) #laif
Wake-up: 🕒06:30 • Get-up: 🕒07:40 #life
Wake-up: 🕒06:00 • Get-up: 🕒07:38 • Morning walk: 🕒07:47 #life
wakeup 10am #life
morning routine: breakfast and coffee #fajarsiddiq
Wake-up: 🕒06:30 • Get-up: 🕒06:48 • Morning walk: 🕒07:18 #life
Wake-up: 🕒06:12 • Get-up: 🕒06:48 • Morning walk: 🕒07:31 #life
wake up at 8:00 AM (getting more time for #cartuned)
Morning routine #life
Morning routine #life
Morning routine #life
Morning routine #life
Morning routine #life
Morning routine #life
Morning routine #life
Morning routine #life