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Wednesday morning routine (warm-up + walk + run + soccer + yoga-cool-down + shower) 
#laif
Saturday morning routine (warm-up, walk while meditate 🧘, soccer, yoga cool-down, shower) #laif
morning 5k run + yoga 
#life
morning run & yoga #life
morning run & yoga #life
morning run & yoga #life
morning yoga & interval run #life
short morning run
short morning run
quick squad warm-up walk+meditate 🧘 + 7.3km run partly nature partly street incl. important - note to self: always do a warm-up before the main exercise then cool-down/stretch/yoga
morning gym - full body workout + mobility + 20kmph sprints 
#life
morning run
