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sleep long to recover - day 6/7 of my 4th seventh-week sabbatical in 2019 (out of 7 in total per year)
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slept super long (10 hours) but body needed it so I gave it to home, did my usual walk of 1.8km, did priming (my meditation), brain-dumped my most recent thoughts and can start the day with a fairly clear mind. #health
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Slept around 12hrs (8.75h at night and the rest in the afternoon). Accordingly I didn't work that much. Also because I'll be going to bed early-ish so I can start tomorrow earlier and accomplish more, e.g. stolenvoice tv 29, it's become quite PITA. #hip
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Full 9 hours sleep, finally really better #life
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Another rest day where I slept 15 hours #life
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slept 9.5h #sundayrest
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Get 7.5 hours of sleep
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seven hours of sleep. That’s more than I got in previous four nights, combined.
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get 7 hours of sleep
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watching and leisuring a lot on day 6/7 of sabbatical
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long sleep on my last sabbatical day (luxury) #laif
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Get 7 hours of sleep #stateofdevs
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Wake up 7am - still jet lagged but better, circadian rhythm mostly in sync with day/night cycle now #life
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succesfully spent the last 7 days in my small-scale sabbatical, next sabbatical after 6 productive weeks #social3
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day 1/7 of one-week sabbatical no. 5 this year - me being lazy feels good (lazy = without obligations; I do whatever the fuck I want)
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Sleep 7h #life
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Sleep 7h #life
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Sleep 7h #life
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Sleep 7h #life
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Sleep 7h #life
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