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Workout: Shoulders for 00:52:30: hevy.com/workout/my7uZK9ys2y 
#life
Workout: Shoulders for 01:10:15: hevy.com/workout/LiL5NaPtOUe #life
Workout: Shoulders for 01:36:10: hevy.com/workout/PepxS5kxXJk #life
Workout: Shoulders tri for 01:02:28: hevy.com/workout/kR7PHi3juX1 #life
upper body training 
#life
finish upper body workout 
#mindbody
Workout: Shoulders Morning workout ☀️ for 01:19:14: hevy.com/workout/rm6o6FEhDsN #life
strength workout complete #mindbody