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Workout, Cold shower\Cold plunge, Meditation, Breakfast, Journaling.
This is my new golden standard for the morning.
morning run & yoga #life
morning run & yoga #life
morning run & yoga #life
Get up at 5AM. Meditation & Exercises #life
stretching and meditation 🧘 #mindbody
Morning rituals #chores
Morning rituals #chores
Morning rituals #life
quick meditation session 🙏 #social