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Was at the gym for 70 minutes, arm day, everything hurts..
Leg and back day, and I so don't have the strength to do it
Leg and back day finished
Leg and back day finished
Leg and back day finished
get killed doing a 23-minute leg workout - seriously this was intense for my 37-year old body. wanna die now... and resurrect after haha :D 
#laif
chest + leg day 
#gym
Go gym leg day 
#life
Go gym leg day #life
Go gym leg day #life
Rest day, my arms really ache, must've been a good exercise lol
leg and back day finished, again pulled my back just a bit, it's really annoying...maybe dead lifts aren't for me?