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Add work/sleep time 
#myga
read before bed 
#existence
read before bed #existence
read before bed #existence
read before bed #existence
read before bed #existence
Prepare morning to do list before sleep
Realized how badly checking apps on my phone affects my sleep 
#lifeandstuff
Starting the day by working on tasks than touching the phone
change sleep rhythm 
#life
Mute after sleep. 
#relax
read before bed 😴 #existence
read before bed 😴 #existence
zoom call & time to sleep 
#fajarsiddiq
go to bed before 0:00
