Back
Similar todos
20 mins breath work youtu.be/1YjZA95tEDo?si=NG0sE… 
#life
Deep breath work session of 1h 
#liveup
Yoga 15m + Wim Hof breath work 5 cycles 
#fit
mindfulness 1min deep breathing 
#fajarsiddiq
5 minute meditation 
#self
Yoga 15m + Wim Hof breathwork 3 cycles #fit
meditate 5 mins