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Stretch & breathwork #life
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Breathwork & 2:40 cold shower #life
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meditate 5 mins
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meditate 5 mins
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meditate 5 mins
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5 deep breaths and plan daily priorities
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15min meditate #life
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10min meditate #mental
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Meditate 5 minutes #self
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Meditate 5 minutes #self
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Meditate 5 minutes #self
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10 min meditation
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Breathwork & journal #life
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Lift, breathwork #life
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5 deep breaths and plan priorities for the day
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5 deep breaths then write down daily priorities
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5 deep breaths and reflect on what i'm grateful for
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5 deep breaths and get clear on priorities
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Breathwork & cold shower #life
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Breathwork/meditate & journal #life
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