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block twitter for 3 hours and try to get some work done
Literally do nothing for a change
meditate for 10 minutes 
#self
turn off social media and everything else and just fucking concentrate.
meditate 10 minutes 
#life
meditate 10 minutes #life
Stop getting distracted from another "project" and focus on 
#jonga
meditate 5 mins
meditate 5 mins
meditate 5 mins
Meditate 5 minutes #self
Meditate 5 minutes #self
Meditate 5 minutes #self
mute everything unnecessary on twitter 
#focus