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25 min workout + cooldown 
#mindbody
20 min core workout #mindbody
10 min full body workout #mindbody
20 min kickboxing session #mindbody
do 10 k running session
warm up run
30 min full body workout #mindbody
30 min full body workout #mindbody
Post-run stretch 
#life youtu.be/g_tea8ZNk5A?si=FmrNa…
10 min kickboxing + 10 min of core workout #mindbody
15 min morning run to unleash brain power 
#gym
30mins outdoor workout 
#yamlife
strength workout + stretch session #mindbody
Body needs some rest, so just did 30 minutes of stretching 
#life