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Swim 45min #xpf
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go 45 min walk
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do #cardio 30min
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Take a 45mins walk #zg
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go 45min sauna #life
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speed up training time because 45min too slow #photoai
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30 minute #meditation
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meditate 5 min
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meditate 5 min
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meditate 5 min
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write for 45ish minutes #writing
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Lie down with my eyes closed for 15-20mins
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meditate 15min #life
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go sauna 45min #life
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45 min cardio #thirtydays
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morning walk 15min
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Another 30 minutes #meditation
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