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Workout arms for an hour at fitness center 
#life
shoulder workout
Workout: Shoulders for 01:12:54: hevy.com/workout/XDH4JzcUfX4 
#life
Workout: Shoulders for 01:10:21: hevy.com/workout/HgZ56H2x7WX #life
Workout: Shoulders for 00:52:30: hevy.com/workout/my7uZK9ys2y #life
shoulder workout hevy.com/workout/nbdClzohKWz 
#gym
🏋️♂️ 1 hour home gym workout
Workout: Shoulders for 01:01:32: hevy.com/workout/3iF6FnOMOKP #life
Workout: Shoulders for 01:19:08: hevy.com/workout/8yNQZJ42zeE #life
Saturday afternoon gym workout 
#life
Workout: Shoulders tri for 01:02:28: hevy.com/workout/kR7PHi3juX1 #life
Workout: Shoulders Morning workout ☀️ for 01:19:14: hevy.com/workout/rm6o6FEhDsN #life
Workout: Shoulders for 01:10:15: hevy.com/workout/LiL5NaPtOUe #life
Workout: Shoulders for 01:36:10: hevy.com/workout/PepxS5kxXJk #life
