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walked 1.8km 🏃 - time: 17,75 min - average speed: 6,08 km/h - remarks: Another night walk, need to make sure I’m getting out in daylight so I’m turning into a vampire or something :P #health
walked 5km 🏃 - time: 40,75 min - average speed: 7,36 km/h - remarks: knees both ok, still very cold outside due to clear sky; 4 days in a row with moon shining. Makes a tremendous difference on the mood to walk several days at midnight (dark and moon) and to walk several days at noon time (with sun and blue sky). #health
walked 5km 🏃 - time: 41 min - average speed: 7,32 km/h - remarks: bit slower than yesterday and also a bit colder than yesterday because I had walked at midnight. Was thinking whether I’m happy with how the day went and I’d say: kind of. I had planned to do 2 other things I didn’t do because I felt the moment for the other thing I had started spontaneously. Though in the long run and strategically harmful, I tend to get these things done that I haven’t planned the night before but that have been in the air. So, the lesson here is: Make a plan and be comfortable that it will totally change - as long as you do things that are aligned with where your focus is - and yes, sometimes derailing is fine, but make sure you get your skates on rail soon after the detracting enjoyment. #health
go night walk 
#fajarsiddiq
Walk for 40 mins 
#lifeee
50-minute morning walk (streak: 158) 
#life
walked 1.8km 🏃 - time: 18 min - average speed: 6 km/h - remarks: Beautiful midnight walk - not better or worse than a sunny-day walk only different. Still the chirping out of the dark trees make the whole difference and make the darkness less scary. Also having seen a rabbit running along the road is super fun. Their speed is incredible and the tail-swinging unique :P #health
walked 10km 
#life
night walk 
#life
