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train back & shoulders (open.spotify.com/track/1ymNdl…) 
#nils
train back & shoulders (open.spotify.com/track/1ymNdl…) #nils
Publish one music track titled "Waterfall of Sleep" in Sleep category 
#deepmeditate
snuggle & listen to podcasts.apple.com/us/podcast… before sleeping again #nils
Publish one music track titled "Restful Hours" in Spa & Sleep category #deepmeditate
finally catch up on sleep 😴 (autosleep.tantsissa.com) #nils
catch up on sleep apparently
Publish one music track titled "Ethereal Sleep" in Sleep category #deepmeditate
train chest & arms (open.spotify.com/track/75CAWv…) #nils
Listen to why we sleep 
#lifeee
train chest & arms (open.spotify.com/track/2qJUWY…) #nils
wake up 06:30 to eat NAC, milk thistle & modafinil at sunrise 🌅 (open.spotify.com/track/0Mkz5j…) #nils
train upper (open.spotify.com/track/5XoG7R…) #nils
Buy new audiobooks and start Why We Sleep (before sleep) 💤 #lifeee
Listen to the Mindscape podcast while trying to fall asleep because it seems easier to sleep if I'm not mentally "talking to myself"
