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30 min full body workout #mindbody
30 min full body workout #mindbody
Yin yoga - 20 minutes #fit
20 min full body workout #mindbody
20 min full body workout #mindbody
20 min total body workout + 5 min stretch session #mindbody
45 min cardio #thirtydays
20 min full body workout + 10 min stretch session #mindbody
19/30 yoga #workitout
10 min full body workout #mindbody
Yin yoga - 20 minutes + rolling #fit
30 min of kickboxing #mindbody