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meditate 15 mins youtu.be/O3p_YwaAwTA?si=9kWbs… 
#life
meditate 20 mins youtu.be/B_mIaMvoIw4?si=ykvz9… #life
meditate day 7 www.youtube.com/watch?v=LYzvX… 
#life
- 30 mins meditative practice 4/n ✅ #maintenance
Do 25 minute meditation & take notes on balcony 🌞 youtu.be/CN-_zzHpcdM 
#life
meditate 20 mins youtu.be/z6sPMj-PCD4?si=YaYgV… #life
get a book to read before sleep #books
Morning Meditation & Exercises 
#life