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train chest & arms (open.spotify.com/track/2qJUWY…) 
#nils
train chest & arms (open.spotify.com/track/75CAWv…) #nils
Workout: Lower for 01:28:37: hevy.com/workout/4M0X4BeC70V 
#life
Workout: Lower for 01:17:40: hevy.com/workout/Im5RRe7AdFK #life
Workout: Lower for 01:33:38: hevy.com/workout/QsXinrINpHr #life
Workout: Lower for 01:18:07: hevy.com/workout/lGgHK4zEFbs #life
Workout: Lower for 01:17:32: hevy.com/workout/Jy5YoBmexin #life
get back to semi-structured workouts (open.spotify.com/track/69yfbp…) #nils
increase volume to go back to sleep (open.spotify.com/track/3o9ntz…) #nils
drive more than is linearly productive 🎧 (open.spotify.com/track/51tHw1…) #nils
exchange stories (open.spotify.com/track/2nj1F0…) #nils
lose the spare 🔑 (open.spotify.com/track/0woXAR…) #nils
w00t track 3 live: open.spotify.com/album/4dZoMV… 
#sontosun