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complete routine workout for 1st time in 2 months (open.spotify.com/track/1BpG59…) 
#nils
workout 💪 - getting back to routine 
#life
train back & shoulders (open.spotify.com/track/75CAWv…) #nils
train back & shoulders (open.spotify.com/track/43yBnW…) #nils
train back & shoulders (open.spotify.com/track/4bO6Dl…) #nils
train back & shoulders (open.spotify.com/track/3A0WGI…) #nils
train back & shoulders (open.spotify.com/track/7MDHa1…) #nils
train back & shoulders (open.spotify.com/track/1ymNdl…) #nils
train back & shoulders (open.spotify.com/track/1ymNdl…) #nils
Workout: Back for 01:19:52: hevy.com/workout/QYJbfrNlKTk 
#life
Get back into gym routine 
#life
Workout: Back for 01:08:23: hevy.com/workout/9uToKGQfDzt #life
train back & delts (open.spotify.com/track/6vIHRS…) #nils
get workout in 
#mindbody
get workout in #mindbody
Workout: Back for 01:29:15: hevy.com/workout/OdYPmjEcqfU #life
Workout: Back for 01:05:32: hevy.com/workout/gl4PJs7o9Ya #life
Workout: Back for 01:04:02: hevy.com/workout/f51MgYbOC1R #life