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practiced gratitude in my digital 5-minute journal #health
Morning routine: I am who I am, and that is enough. (daily affirmation, streak: 130); 4-7-8 breathing (8x) 
#life
Morning routine: I am who I am, and that is enough. (daily affirmation, streak: 125); 4-7-8 breathing (8x) #life
Morning routine: I am who I am, and that is enough. (daily affirmation, streak: 140); 4-7-8 breathing (8x) #life
Morning routine: I am who I am, and that is enough. (daily affirmation, streak: 131); 4-7-8 breathing (8x) #life
Morning routine: I am who I am, and that is enough. (daily affirmation, streak: 129); 4-7-8 breathing (8x) #life
Morning routine: I am who I am, and that is enough. (daily affirmation, streak: 135); 4-7-8 breathing (8x) #life
Morning routine: I am who I am, and that is enough. (daily affirmation, streak: 143); 4-7-8 breathing (8x) #life
Morning routine: I am who I am, and that is enough. (daily affirmation, streak: 141); 4-7-8 breathing (8x) #life
Morning routine: I am who I am, and that is enough. (daily affirmation, streak: 133); 4-7-8 breathing (8x) #life
Morning routine: I am who I am, and that is enough. (daily affirmation, streak: 128); 4-7-8 breathing (8x) #life
Morning routine: I am who I am, and that is enough. (daily affirmation, streak: 132); 4-7-8 breathing (8x) #life
Morning routine: I am who I am, and that is enough. (daily affirmation, streak: 126); 4-7-8 breathing (8x) #life
Morning routine: I am who I am, and that is enough. (daily affirmation, streak: 145); 4-7-8 breathing (8x) #life
Morning routine: I am who I am, and that is enough. (daily affirmation, streak: 139); 4-7-8 breathing (8x) #life
Morning routine: I am who I am, and that is enough. (daily affirmation, streak: 144); 4-7-8 breathing (8x) #life
Morning routine: I am who I am, and that is enough. (daily affirmation, streak: 137); 4-7-8 breathing (8x) #life
Morning routine: I am who I am, and that is enough. (daily affirmation, streak: 134); 4-7-8 breathing (8x) #life
Morning routine: I am who I am, and that is enough. (daily affirmation, streak: 142); 4-7-8 breathing (8x) #life