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do 5 min breathwork #life
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Breath-work #fit
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Morning routine: I am who I am, and that is enough. (daily affirmation, streak: 130); 4-7-8 breathing (8x) #life
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Morning routine: I am who I am, and that is enough. (daily affirmation, streak: 125); 4-7-8 breathing (8x) #life
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Breathwork/meditate & journal #life
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Meditate & breathwork #life
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Morning routine: I am who I am, and that is enough. (daily affirmation, streak: 129); 4-7-8 breathing (8x) #life
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Morning routine: I am who I am, and that is enough. (daily affirmation, streak: 140); 4-7-8 breathing (8x) #life
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Breathwork, cold shower, meditate, journal #life
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Morning routine: I am who I am, and that is enough. (daily affirmation, streak: 131); 4-7-8 breathing (8x) #life
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Morning routine: I am who I am, and that is enough. (daily affirmation, streak: 135); 4-7-8 breathing (8x) #life
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Morning routine: I am who I am, and that is enough. (daily affirmation, streak: 128); 4-7-8 breathing (8x) #life
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Morning routine: I am who I am, and that is enough. (daily affirmation, streak: 132); 4-7-8 breathing (8x) #life
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Morning routine: I am who I am, and that is enough. (daily affirmation, streak: 126); 4-7-8 breathing (8x) #life
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Morning routine: I am who I am, and that is enough. (daily affirmation, streak: 133); 4-7-8 breathing (8x) #life
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Morning routine: I am who I am, and that is enough. (daily affirmation, streak: 143); 4-7-8 breathing (8x) #life
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Morning routine: I am who I am, and that is enough. (daily affirmation, streak: 141); 4-7-8 breathing (8x) #life
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Morning routine: I am who I am, and that is enough. (daily affirmation, streak: 145); 4-7-8 breathing (8x) #life
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