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5 minute meditation #self
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Meditate 5 minutes #self
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Meditate 5 minutes #self
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Meditate 5 minutes #self
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Morning routine: I am who I am, and that is enough. (daily affirmation, streak: 35); 4-7-8 breathing (8x); Isha Kriya meditation #life
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Morning routine: I am who I am, and that is enough. (daily affirmation, streak: 105); 4-7-8 breathing (8x); Isha Kriya meditation #life
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Morning routine: I am who I am, and that is enough. (daily affirmation, streak: 45); 4-7-8 breathing (8x); Isha Kriya meditation #life
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Morning routine: I am who I am, and that is enough. (daily affirmation, streak: 55); 4-7-8 breathing (8x); Isha Kriya meditation #life
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Morning routine: I am who I am, and that is enough. (daily affirmation, streak: 50); 4-7-8 breathing (8x); Isha Kriya meditation #life
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Morning routine: I am who I am, and that is enough. (daily affirmation, streak: 65); 4-7-8 breathing (8x); Isha Kriya meditation #life
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Morning routine: I am who I am, and that is enough. (daily affirmation, streak: 95); 4-7-8 breathing (8x); Isha Kriya meditation #life
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Morning routine: I am who I am, and that is enough. (daily affirmation, streak: 75); 4-7-8 breathing (8x); Isha Kriya meditation #life
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Morning routine: I am who I am, and that is enough. (daily affirmation, streak: 85); 4-7-8 breathing (8x); Isha Kriya meditation #life
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Morning routine: I am who I am, and that is enough. (daily affirmation, streak: 51); 4-7-8 breathing (8x); Isha Kriya meditation #life
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practice gratitude and reflect on max poverty days (without jinxing my new streak 🙏) #nils
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Morning routine: I am who I am, and that is enough. (daily affirmation, streak: 125); 4-7-8 breathing (8x); Isha Kriya meditation #life
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Morning routine: I am who I am, and that is enough. (daily affirmation, streak: 115); 4-7-8 breathing (8x); Isha Kriya meditation #life
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meditate 5 mins
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Morning routine: I am who I am, and that is enough. (daily affirmation, streak: 52); 4-7-8 breathing (8x); Isha Kriya meditation #life
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meditate 5 mins
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