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rest more 
#fajarsiddiq
rest more #fajarsiddiq
rest more #fajarsiddiq
rest more #fajarsiddiq
do today’s back stretches for deadlift incident
start working out - back
Weightlifting. Adding stretching at the end to avoid back injuries. I'm starting to feel a bit of pain again😞
rehab blog post 
#gamequitters
rest more for recovery #fajarsiddiq