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run 5k
P.s. if anyone knows any stretches for lower back pain I’d be grateful 🙏🏻 I’ve tried the child’s pose but no luck
#health
rest more for health 
#fajarsiddiq
skip gym, resting my back
stretching & back exercise 
#social
Back, and shoulders 
#gym
trampoline workout (lower back treatment) 
#laif
have lumbago 
#life
rest more #fajarsiddiq
rest more #fajarsiddiq
rest more #fajarsiddiq
rest more #fajarsiddiq
rest more #fajarsiddiq
rest more #fajarsiddiq
rest more #fajarsiddiq
rest more #fajarsiddiq
rest more #fajarsiddiq
rest more #fajarsiddiq
rest more #fajarsiddiq
rest more #fajarsiddiq