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walk+meditate 🧘 
#laif
walk+meditate 🧘 #laif
walk+meditate 🧘 #laif
walk+meditate 🧘 #laif
walk *n* headspace meditate 🧘🙏 #laif
Cold brew + theanine + meditate + morning walk 
#life
morning walk, clear mind 
#life
nice 1.8km walk in the sun 🌞, priming and brain-dump 🧠 #health
barefoot walked 1.8km 🏃 - time: 20 min - average speed: 5,40 km/h - remarks: Another sunny day with warm temperatures and blue sky, just nice but the worst weather to get work done when you hear „life“ outside. In terms of thoughts not much noise happening - my mind = a calm sea #health
light workout + meditation 
#mindbody
light workout + meditation #mindbody
Morning walk and yoga 
#self
meditate and morning walk, out of coffee filters #life
Morning meditation and exercise 🥵 
#life