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walk+meditate 🧘 #laif
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walk+meditate 🧘 #laif
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walk+meditate 🧘 #laif
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walk+meditate 🧘 #laif
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walk *n* headspace meditate 🧘🙏 #laif
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morning walk, meditate, journal #life
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Cold brew + theanine + meditate + morning walk #life
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morning walk, clear mind #life
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Cold shower & ✨meditate✨ #life
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nice 1.8km walk in the sun 🌞, priming and brain-dump 🧠 #health
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Meditate, journal, breathwork & cold shower #life
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barefoot walked 1.8km 🏃 - time: 20 min - average speed: 5,40 km/h - remarks: Another sunny day with warm temperatures and blue sky, just nice but the worst weather to get work done when you hear „life“ outside. In terms of thoughts not much noise happening - my mind = a calm sea #health
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Breathwork, cold shower, meditate, journal #life
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light workout + meditation #mindbody
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light workout + meditation #mindbody
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Meditate, journal, breathwork, cold shower #life
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Morning walk and yoga #self
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meditate and morning walk, out of coffee filters #life
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Morning meditation and exercise 🥵 #life
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Work out & meditate 🧘🏼‍♂️ #life
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