re-iterated on my recording studio by adding more foam overall - didn't take as long as I thought it would. The recordings sound good. I'm not hearing a space echo anymore. Only my performance is a bit weak due to allergy. Will give it a meal break and continue later to see whether I can push to a more healthy voice #stolenvoice

Good progress! Now I can stop working and start enjoying holidays with feeling that I'm bit closer to my goal. #rebuildinpublic

Work is done (morning routine, day job, lesson 1.8 of freewritecamp.org masterclass) but inbox and finances still not done. #hip

walked 5km 🏃 - time: 41,5 min - average speed: 7,23 km/h - remarks: I was walking faster than yesterday (almost 1 minute), and it was because I was shifting from being tired when I started walking (I had just got up) to „I have an idea how to make my new voiceover business work“. So, when I returned to my room after the walk, I wrote, set up a sign-up form, published three new posts and 4,5 hours later I was done. That was one of the most intense 4,5 hours that I had not planned at all for the day — but this only happened because I was walking outside (I forced myself to walk although I was tired) and let my thoughts flow. So, I invested 4,5 hours into what was not planned and but it felt to be the right things. Today’s „/done“ tasks will reflect that. Also to be noted: When you have ideas you move/walk faster. Head needs body, body needs head. And one needs movement to stay mentally in flow #health

after a day off because feeling sick-ish and slight ear-pain I had an extended session today (but focussing only on style of delivery to perfect it) with a new recording setup: Sennheiser MKH 416, Pop audio pop filter, Shock mount by Rycote and Focusrite 2i2 mixer - is another level. Also I gave my recording environment a bit more room while still treating it with acoustic foam. #mictime #stolenvoice

Quite an organizational day, did all necessary bookings for my US Voiceover Tour and my UK Voiceover Tour. My price and location comparison muscle is tired 😉 #hip

#dayjob more than 10 hours 👏

walked 1.8km 🏃 - time: 16,75 min - average speed: 6,45 km/h - remarks: Got not real tranquility and calm in my head after these 16,75 minutes. Among others thought about how to implement identity research into my work routine and whether or not to reduce my mic time to Monday-Friday only since I have other things I want to work on as well besides my voiceover career. #health

was so "crazy" today to skip producing & published today's show (stolenvoice tv 29) and relax and nap instead. I needed and almost don't feel bad I did. Tomorrow I'll do it then because I know it's important for me to get it done. But I also want to take time for rest when it's the right time. #hip

got an overview of the postproduction process (bit of a repition like - EQ - Compression - Normalisation - De-Essing - Limiting - Insert Effects - Send & Return Effects but that's ok); started the advanced voiceover course to get from my intermediate level to a pro level which included today: to warm up nicely and full-body, going to extremes (ultra low pitch, ultra high pitch, mixture of both and going over the top with a caricature performance) - my voice felt like the strings of a guitar today when I practiced #stolenvoice

Client work day -> finished 💪 #consultingfreelance

finished the advanced VO course (doing post-production, working with directors, client-work remotely, physical and vocal health) #stolenvoice

good meeting a VO friend and her husband in Berlin downtown. We're at a similar stage in our voiceover path both with no reel fully produced but we'll be getting there 🙂 #hip

Got that ep 28 of stolenvoice tv done - after 15 hours and 6.000 lines of text #hip

another voiceover practice session (tomorrow I'll dive into more theoretic work again to improve my practicing practice) #stolenvoice

Slept around 12hrs (8.75h at night and the rest in the afternoon). Accordingly I didn't work that much. Also because I'll be going to bed early-ish so I can start tomorrow earlier and accomplish more, e.g. stolenvoice tv 29, it's become quite PITA. #hip

1 client task as I complete my last sick day. Feeling better!

"Working day was a bit tough, but after a solid hour of rest, I'm ready to dive back into building!