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received my compression socks 🧦.
I am curious if it will reduce the swelling of my lower leg.
release my first Ruby gem to ease the
#ogpilot integration for Rails apps: rubygems.org/gems/og_pilot_ru…
take some slow time to wake up and walk outside and drink coffee 1h after wake up to avoid immediately irradiating my eyes with laptop screen as other days, and it feels better
#life
🏋️♂️ home gym workout
#life
#zombiesrun
72 x 10kg weighted hip raises
28 x 16kg shoulder presses
40 x 8kg bent rows L
40 x 8kg bent rows R
16 x 8kg bicep curls