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Track my biomarkers

Track my biomarkers

#biomarkers

Track my biomarkers for health and longevity
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reach 78kg with 15% body fat #biomarkers
observe the classic digital nomad "lost" feeling in Asia after 3 weeks traveling #biomarkers
maintain new weight record of 77kg but we need to hit 80kg fit so let's eat one extra steak per day #biomarkers
weight 77kg fit record #biomarkers
reach 76kg fit #biomarkers
upload bio.pieter.com biomarkers to Whoop Biomarkers Beta #biomarkers
increase 3cm in height since last passport because posture and gym #biomarkers
47.5kg grip strength #biomarkers
continue gain weight for 80kg goal #biomarkers
go hair doctor to investigate hairline #biomarkers
go to gastro/endocrinologist today to get new supplements made for #biomarkers
go eye checkup and they're perfect #biomarkers
go blood work doctor for interpretation in Brazil #biomarkers
import YTD weed and alcohol use from WIP into Whoop #biomarkers
import YTD travels from Nomads into Whoop to see correlations #biomarkers
import YTD sauna use from WIP into Whoop to see correlation idea by @oskarth #biomarkers
get new bloodwork back and my biological age is now 25 (down from 26.5) so I reverse aged in a year #biomarkers
deliver 💩 fecal matter for #biomarkers
weight 75kg #biomarkers
get blood taken for blood work and almost faint again cuz so many blood vials #biomarkers
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