participate in WHOOP study #biomarkers

get another good sleep with low CO2 with bathroom fan #biomarkers

get invited to @whoop Landscape Study #biomarkers

get real Himalaya salt blocks and steel grinder for no microplastics #biomarkers

get 100% sleep score with bathroom fan on to reduce CO2 #biomarkers

fix bedroom CO2 problem by opening bedroom bathroom door with the bathroom vent on that sucks out air to outside and it works #biomarkers

open blinds and window all night to test if it affects CO2 and it reduced it from peak 1500 to 1100 ppm, still bad #biomarkers

measure belly fat with new caliper and it's 18mm which is about 15-17% body fat #biomarkers

buy more linen shorts and shirt from same shop because linen is the best and healthiest cc @oskarth and @stvbtc also buy now #biomarkers

upgrade from 70% dark chocolate to 85% dark chocolate #biomarkers

go dentist to do cleaning #biomarkers

get DEXA scan results and I'm fat af @ 25.5% body fat #biomarkers

see my Claude Code cron job find my DEXA is ready #biomarkers

make Python robot to check if my DEXA scan is done every 5 minutes because annoying to login every time #biomarkers

go DEXA scan first time (via @marc) #biomarkers

analyze #biomarkers with Paul Saladino "cholestrol is bs" arguments

get to 15% body fat from 17.4% (2026-02-02) and 18.0% (2025-08-25) #biomarkers

post about perfumes #biomarkers x.com/levelsio/status/2027499…

weight 79kg #biomarkers

get MRI results for my left upper arm injury #biomarkers