Back
Track my biomarkers

Track my biomarkers

#biomarkers

Track my biomarkers for health and longevity
Load previous page…
go dermatologist checkup #biomarkers
interpret blood work results and add to biomarkers sheet with Claude Code #biomarkers
get blood test back and I have T levels of an 18 year old #biomarkers
enter 79kg club #biomarkers
get blood work done in Brazil #biomarkers
try eat last food and drink @ 8pm to sleep better (4 hours before sleep last eat) #biomarkers
reach new record weight 79kg (or close to) with ~15% body fat #biomarkers (goal is 80, we started at 75)
reach new record weight 78kg #biomarkers (goal is 80, we started at 75)
log that I start to miss friends after exactly 30 days traveling away, before not really #biomarkers
reach 78kg with 15% body fat #biomarkers
observe the classic digital nomad "lost" feeling in Asia after 3 weeks traveling #biomarkers
maintain new weight record of 77kg but we need to hit 80kg fit so let's eat one extra steak per day #biomarkers
weight 77kg fit record #biomarkers
reach 76kg fit #biomarkers
upload bio.pieter.com biomarkers to Whoop Biomarkers Beta #biomarkers
increase 3cm in height since last passport because posture and gym #biomarkers
47.5kg grip strength #biomarkers
continue gain weight for 80kg goal #biomarkers
go hair doctor to investigate hairline #biomarkers
go to gastro/endocrinologist today to get new supplements made for #biomarkers
Home
Search
Messages
Notifications
More