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levelsio
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 Track my biomarkers

Track my biomarkers

#biomarkers
Track my biomarkers for health and longevity
bio.pieter.com
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levelsio
PRO
@levelsio
go sauna #biomarkers
A cozy wooden sauna interior with benches and soft lighting. A person is sitting in a wooden sauna, with their legs visible and a dimly lit interior.
levelsio
PRO
@levelsio
see wellness spa offer microplastics filled tea bags #biomarkers
A person is holding a tea menu from a wellness spa, showcasing various herbal and fruit tea options. The image displays a menu featuring herbal tea options with microplastics-filled tea bags. A person in a robe is enjoying tea from a microplastics-filled tea bag, with a bottle of water and a spa logo visible. A cup of herbal tea with a tea bag steeping in it, accompanied by a water bottle and other items on a table. The image displays a news article about microplastics in premium tea bags on a mobile device screen.
levelsio
PRO
@levelsio
check official PhenoAge formula #biomarkers
The image displays a digital note detailing a PhenoAge calculation.
levelsio
PRO
@levelsio
get first night erection sensor data and my erection real age is 25 #biomarkers
The image displays a results summary of erection sensor data over a specified time period.
levelsio
PRO
@levelsio
reach elite level RHR and HRV #biomarkers
The image displays health metrics related to respiratory rate, blood oxygen levels, resting heart rate, and heart rate variability.
levelsio
PRO
@levelsio
check erection sensor data but something went wrong #biomarkers
The image displays an error message regarding invalid measurement data from a sensor.
levelsio
PRO
@levelsio
get sleep erection sensor #biomarkers
A sleek, dark blue box labeled with the brand 'adamhealth' is placed on a smooth, light-colored surface. An open box containing a sleep erection sensor from Adam Health. A person is holding a small, white device with a USB port and a teal attachment. An open box containing information about an erection health sensor. A person is holding a small, white device with a green handle. A person is holding a small, white, cube-shaped device in their hand.
levelsio
PRO
@levelsio
get new Alo Yoga shorts same model as before but now they're 47% cotton and 47% modal (tree wood) so NO microplastics #biomarkers
The image displays a fabric description for Alo Yoga shorts, highlighting their material composition and characteristics. Alo Yoga's 7" Double Take Shorts displayed on a model with product details and purchase options. The image contains information about modal fabric and its environmental benefits.
levelsio
PRO
@levelsio
buy talktoadam.com night time erection sensor #biomarkers
The image features a smartphone displaying the Adam Health app alongside a wearable device.
levelsio
PRO
@levelsio
compare biomarkers with @bryan_johnson and we almost there #biomarkers
The image features a Twitter conversation discussing health biomarkers and comparisons between two individuals, with a detailed table of various health metrics. A detailed comparison of health biomarkers between two individuals, highlighting differences in various health metrics.
levelsio
PRO
@levelsio
write blog with sleep tips #biomarkers x.com/levelsio/status/1916463…
A Twitter post detailing tips for achieving perfect sleep. The image contains a detailed list of sleep tips and personal insights related to sleep hygiene and habits. The image features a screenshot of a social media post discussing sleep tips and the importance of temperature for better sleep. The image displays a sleep performance report showing a consistent 100% sleep score over a week.
levelsio
PRO
@levelsio
get 100% sleep score for 7 days #biomarkers
The image displays a sleep performance report showing a perfect score over a week.
levelsio
PRO
@levelsio
add live biological age chart #biomarkers
The image displays a spreadsheet containing health metrics and a chart comparing real age to biological age.
levelsio
PRO
@levelsio
write open biomarkers post bio.pieter.com #biomarkers x.com/levelsio/status/1913629…
A Twitter post discussing the open sourcing of biomarkers and the importance of blood work testing. A Google Sheets document displaying a list of biomarkers and their explanations.
levelsio
PRO
@levelsio
make #biomarkers project on WIP wip.co/projects/biomarkers
The image displays a project page for tracking biomarkers, featuring a user comment with a spreadsheet attachment.
levelsio
PRO
@levelsio
add notes to bio.pieter.com #biomarkers
The image displays a spreadsheet containing live biomarker data from two different dates.
levelsio
PRO
@levelsio
put live biomarkers on bio.pieter.com #biomarkers
A spreadsheet displaying various biomarker data for Brazil, including sperm analysis and CPET metrics.
levelsio
PRO
@levelsio
upload biomarkers to ChatGPT and ask it my biological age and speed of ageing #biomarkers
A conversation about using ChatGPT to determine biological age based on blood tests. The image presents a detailed analysis of biological age based on various health biomarkers. The image presents a detailed analysis of biological age compared to chronological age, highlighting factors that contribute to slower aging.
levelsio
PRO
@levelsio
get Whoop #biomarkers
A close-up of a wrist wearing a black Whoop fitness tracker.
levelsio
PRO
@levelsio
get WHOOP #biomarkers
The image displays a promotional layout for the WHOOP 4.0 membership and device offerings.
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