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Szymon Rączka

Szymon Rączka

@screenfluent

Former video creator, now re-#buildinpublic. Burnout ended my career with 165m+ YT views but I'm not done creating yet. Making niftymacapps.com
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Crossfit: 2' for 3r: 10 bench press 37.5, 10 incline dumbbell row 2x15kg. AMRAP 4': 30 DB bench press 2x10kg, irt row, 2' rest. 30 Russian swing 28kg, irt echo bike, rest 2'. 2' side plank, irt ski #life
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Ran sudo journalctl -p 3 -xb on a 4-day-old VPS to see that every day someone is trying to hack it #rebuildinpublic
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Subscribed to Coolify Cloud #rebuildinpublic
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ADHD diagnosis session 2/4 #life
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Time tracking setup for focus and productivity in Toggl Track app
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Crossfit: 2' for 3r: 10 back squats 50/55/60kg, 10 side band prone hamstring curls. AMRAP 12': 20 DB snatches 12kg, 15 air squats, 10 push-ups HR, 200m run #life
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Posted on X that my temporary job contract has been extended x.com/screenfluent/status/183… #life
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EMOM 21': 1' 15 cal row, 2' 8 burpees to target, 3' rest #life
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Posted a reply to my recent post that to my surprise turned out to be a big viral x.com/screenfluent/status/183… #rebuildinpublic
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Archived iWallpaper Studio project. Came from desperation to do something in critical financial situation. Moved to backlog of ideas, may return as wallpaper resource later. #rebuildinpublic
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Posted the story of how I miraculously survived an accident on Mont Blanc x.com/screenfluent/status/182… #rebuildinpublic
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Achieved 400-day streak and decided it's time to end it. Time to grow to the next level. If I build a streak again, it will be by shipping, not just regular life actions.
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Stopping my morning walks practice. I don’t need to keep a streak as motivation anymore. I'll walk when I want to, not because I have to keep the streak. #life
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Morning routine: I am who I am, and that is enough. (daily affirmation, streak: 145); 4-7-8 breathing (8x) #life
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Morning walk (streak: 374) #life
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Morning routine: I am who I am, and that is enough. (daily affirmation, streak: 144); 4-7-8 breathing (8x) #life
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Morning walk (streak: 373) #life
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Morning routine: I am who I am, and that is enough. (daily affirmation, streak: 143); 4-7-8 breathing (8x) #life
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Morning walk (streak: 372) #life
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Morning routine: I am who I am, and that is enough. (daily affirmation, streak: 142); 4-7-8 breathing (8x) #life
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