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Morning routine: I am who I am, and that is enough. (daily affirmation, streak: 145); 4-7-8 breathing (8x) #life
Morning routine: I am who I am, and that is enough. (daily affirmation, streak: 132); 4-7-8 breathing (8x) #life
Morning routine: I am who I am, and that is enough. (daily affirmation, streak: 133); 4-7-8 breathing (8x) #life
Morning routine: I am who I am, and that is enough. (daily affirmation, streak: 137); 4-7-8 breathing (8x) #life
Morning routine: I am who I am, and that is enough. (daily affirmation, streak: 138); 4-7-8 breathing (8x) #life
Morning routine: I am who I am, and that is enough. (daily affirmation, streak: 129); 4-7-8 breathing (8x) #life
Morning routine: I am who I am, and that is enough. (daily affirmation, streak: 143); 4-7-8 breathing (8x) #life
Morning routine: I am who I am, and that is enough. (daily affirmation, streak: 126); 4-7-8 breathing (8x) #life
Morning routine: I am who I am, and that is enough. (daily affirmation, streak: 128); 4-7-8 breathing (8x) #life
Morning routine: I am who I am, and that is enough. (daily affirmation, streak: 144); 4-7-8 breathing (8x) #life
Morning routine: I am who I am, and that is enough. (daily affirmation, streak: 125); 4-7-8 breathing (8x) #life
Friday is vlogging day, stolenvoice tv. After a good morning walk at 5.30am, some 3 hours of pre-writing the content for today's show and my day job for some hours, I'm now translating everything I've written (around 2.000 words) into German #hip
practiced gratitude filling my 5-minute journal (digital and since today also physical) #health
began tracking five key habits of mine (as learned through) fivehabittracker.com #health #self-accountability
was so "crazy" today to skip producing & published today's show (stolenvoice tv 29) and relax and nap instead. I needed and almost don't feel bad I did. Tomorrow I'll do it then because I know it's important for me to get it done. But I also want to take time for rest when it's the right time. #hip
Morning routine: I am who I am, and that is enough. (daily affirmation, streak: 69); 4-7-8 breathing (8x); Isha Kriya meditation #life
Who would have thought randomly starting an accountability group for daily commits would be this super motivating #indiejourney #commit365
updated #naii page with my sanity overview (product and book I'm working, and my ideal ~24h daily ritual)