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🏋️♂️ work out
🏋️♂️ work out
🏋️♂️ work out
workout 🏋️♀️ 
#existence
workout 🏋️♀️ #existence
workout 🏋️♀️ #existence
strength workout + stretch session 
#mindbody
🏋🏼♂️ gym 
#life
🏋️♂️ workout:
50 forearm curl-ups
30 romanian dumbbell deadlifts
30 calf raises
30 shrugs 
#life
warm up 
#fajarsiddiq
20 min full body workout + 10 min stretch session #mindbody
band workout 
#workout
20 min total body workout + 5 min stretch session #mindbody
10 min run + 10 min full body workout + 10 min stretch session #mindbody
🏋️♂️ 1 hour home gym workout
do some stretching #life