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CrossFit workout done
Cardio: 5-4-3-2-1 mins treadmill/rower/bike 
#life
Cardio: 5-4-3-2-1 mins treadmill/rower/bike #life
Crossfit intro training 3/3 #life
Crossfit intro training 2/3 #life
Work Out of the Day done. 16 minutes EMOM - 1 rope climb + 12 DB 10kg reverse lunges
Crossfit intro training 1/3 #life
CrossFit Open 24.2 
#life
CrossFit WOD done 💪
Do CrossFit Open 24.1
CrossFit #life
CrossFit #life
CrossFit #life
CrossFit #life
CrossFit #life
CrossFit #life
CrossFit #life
