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trying to write but get nothing done 
#refactoringbook
poke at writing so I have things to think about while doing errands #refactoringbook
Go out for a walk 
#life
Go out for a walk #life
Went for a walk 
#liveup
try to get back into writing writing and realize I’m way too tired after 20min of nothing happening #refactoringbook
walked 5km 🏃 - time: 41,5 min - average speed: 7,23 km/h - remarks: I was walking faster than yesterday (almost 1 minute), and it was because I was shifting from being tired when I started walking (I had just got up) to „I have an idea how to make my new voiceover business work“. So, when I returned to my room after the walk, I wrote, set up a sign-up form, published three new posts and 4,5 hours later I was done. That was one of the most intense 4,5 hours that I had not planned at all for the day — but this only happened because I was walking outside (I forced myself to walk although I was tired) and let my thoughts flow. So, I invested 4,5 hours into what was not planned and but it felt to be the right things. Today’s „/done“ tasks will reflect that. Also to be noted: When you have ideas you move/walk faster. Head needs body, body needs head. And one needs movement to stay mentally in flow #health
go for a walk 🚶♀️ 
#thirtydays
trying to write but super unproductive #refactoringbook