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โ๏ธ Coffee + L-theanine 
#life
โ coffee + L-theanine #life
โ 1st coffee + L-theanine #life
โ๏ธ second coffee with l-theanine
Coffee + theanine 
#life
Coffee + theanine #life
coffee + micro ๐+ L-theanine #life
200mg L-theanine + coffee + meditate #life
coffee + theanine #life
coffee + theanine #life
โ๏ธ 1st coffee + micro ๐+ L-theanine #life
Coffee, theanine & morning run #life
Coffee 07:07 #life
Coffee 10:07 #life
โ 1st coffee + Lion's Mane + L-theanine #life
- [x] 1st coffee (w/ 100mg L-theanine): ๐07:00 #life - [x] Stop Circadian Rhythm TRF fast ๐12:30 (15h 57m streak: 90) #life - [x] Amino acids: ๐15:24 (1/2, streak: 8) #life - [x] 2nd coffee: ๐10:44 #life - [x] 3g of creatine: ๐17:50 (2/2, streak: 8) #life - [x] Amino acids: ๐20:30 (2/2, streak: 7) #life - [x] Start Circadian Rhythm TRF fast ๐ 20:30 #life
- [x] 1st coffee (w/ 100mg L-theanine): ๐06:40 #life - [x] Stop Circadian Rhythm TRF fast ๐10:46 (14h 21m streak: 89) #life - [x] Amino acids: ๐12:15 (1/2, streak: 7) #life - [x] 3g of creatine: ๐15:40 (2/2, streak: 7) #life - [x] 2nd coffee: ๐09:00 #life - [x] Amino acids: ๐20:30 (2/2, streak: 6) #life - [x] Start Circadian Rhythm TRF fast ๐20:33 #life
โ๏ธ 2nd coffee ๐09:50 #life
Coffee 10:55 #life