☕️ Coffee + L-theanine #life

☕ coffee + L-theanine #life

☕ 1st coffee + L-theanine #life

☕️ second coffee with l-theanine

Coffee + theanine #life

Coffee + theanine #life

Coffee + theanine #life

coffee + theanine #life

coffee + theanine #life

200mg L-theanine + coffee + meditate #life

coffee + micro 🍄+ L-theanine #life

☕️ 1st coffee + micro 🍄+ L-theanine #life

Coffee, theanine & morning run #life

☕ 1st coffee + Lion's Mane + L-theanine #life

Coffee 10:07 #life

Coffee 07:07 #life

Coffee 10:55 #life

- [x] 1st coffee (w/ 100mg L-theanine): 🕒07:00 #life - [x] Stop Circadian Rhythm TRF fast 🕒12:30 (15h 57m streak: 90) #life - [x] Amino acids: 🕒15:24 (1/2, streak: 8) #life - [x] 2nd coffee: 🕒10:44 #life - [x] 3g of creatine: 🕒17:50 (2/2, streak: 8) #life - [x] Amino acids: 🕒20:30 (2/2, streak: 7) #life - [x] Start Circadian Rhythm TRF fast 🕒 20:30 #life

Coffee 09:35 #life

☕️ second coffee + l-theanine. Time to beat that procrastination habit. #life